Products related to Flexibility:
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Full-Body Flexibility
Improve flexibility, balance, and strength in three steps!Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175 stretches and 23 routines that will help you take these steps: • Strengthen muscles to support your body and maximize your entire range of motion. • Enhance flexibility by challenging your muscles with multiple techniques. • Balance muscles in opposing muscle groups on both sides of your body. Use the book’s step-by-step instruction and detailed full-color photo sequences to enhance your body’s natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free.
Price: 20.99 £ | Shipping*: 3.99 £ -
Yoga Flexibility Stretching Strap
Limber up with this Yoga Flexibility Stretching Strap Support, stretch and strengthen your body Multi-ring buckle design to find precise posture Extend your reach or find support in yoga postures. Help with your balance, flexibility and more Dimensions: 24cm x 16cm x 2cm Ideal for yoga, Pilates, fitness, stretching, warm-ups, dance and gymnastic training and more Not to flex but this is a really great deal; get the Yoga Flexibility Stretching Strap for 11.99 pounds
Price: 11.99 £ | Shipping*: £ -
Yoga Flexibility Stretching Strap
Limber up with this Yoga Flexibility Stretching Strap Support, stretch and strengthen your body Multi-ring buckle design to find precise posture Extend your reach or find support in yoga postures. Help with your balance, flexibility and more Dimensions: 24cm x 16cm x 2cm Ideal for yoga, Pilates, fitness, stretching, warm-ups, dance and gymnastic training and more Not to flex but this is a really great deal; get the Yoga Flexibility Stretching Strap for 11.99 pounds
Price: 11.99 £ | Shipping*: £ -
Fitness Gym Stretching Flexibility Straps
Give your muscles a workout with the Fitness Gym Stretching Flexibility Straps These straps have an elasticisty that makes them perfect for stretching mucles There are so many possoible exercises and stretches that can be achieved You can use them to work your arms, chest, legs, bum and abdominal muscles There are muliple loops for you to hold the strap at different lengths The strap comes in a black and blue colour, which will look great with your gym kit You will also receive a bag that you can use to store the strap when you aren't using them These straps are also perfect for people in dance, ballet, pilates and yoga too Dimensions: 234cm (L) x 4cm (W) Get fit and save 67% with the Fitness Gym Stretching Flexibility Straps
Price: 5.99 £ | Shipping*: £
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Is flexibility healthy?
Flexibility is generally considered healthy as it allows for a greater range of motion in the joints and muscles, which can help prevent injury and improve overall physical performance. It also contributes to better posture and can reduce muscle tension and soreness. However, it's important to maintain a balance of flexibility and strength to support joint stability and prevent overstretching. It's also important to warm up properly before stretching to avoid injury.
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What is cognitive flexibility?
Cognitive flexibility refers to the ability to adapt and shift one's thinking or approach in response to changing situations or demands. It involves being able to switch between different tasks, perspectives, or strategies effectively. Individuals with high cognitive flexibility are better equipped to problem-solve, learn new information, and navigate complex situations. This skill is important for success in various aspects of life, including work, relationships, and personal growth.
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Is flexibility genetically determined?
Flexibility is not solely genetically determined. While genetics can play a role in determining a person's baseline level of flexibility, environmental factors such as physical activity, stretching, and overall lifestyle choices also significantly influence flexibility. Regular stretching and exercise can help improve flexibility regardless of genetic predispositions. Therefore, while genetics may have some influence, flexibility is not entirely predetermined by genetics.
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What is the pricing flexibility?
Pricing flexibility refers to the ability of a company to adjust the prices of its products or services in response to changes in market conditions, competition, or customer demand. This can include the ability to offer discounts, promotions, or adjust pricing strategies to maximize revenue and profitability. Pricing flexibility is important for businesses to remain competitive and responsive to market dynamics, and it allows them to adapt to changing economic conditions and customer preferences.
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Fitness Gym Stretching Flexibility Straps
Give your muscles a workout with the Fitness Gym Stretching Flexibility Straps These straps have an elasticisty that makes them perfect for stretching mucles There are so many possoible exercises and stretches that can be achieved You can use them to work your arms, chest, legs, bum and abdominal muscles There are muliple loops for you to hold the strap at different lengths The strap comes in a black and blue colour, which will look great with your gym kit You will also receive a bag that you can use to store the strap when you aren't using them These straps are also perfect for people in dance, ballet, pilates and yoga too Dimensions: 234cm (L) x 4cm (W) Get fit and save 67% with the Fitness Gym Stretching Flexibility Straps
Price: 5.99 £ | Shipping*: £ -
Investing in Stocks For Dummies
Yes, you can make money in the stock market—this guide shows you how Investing in Stocks For Dummies gives you a straightforward introduction to stock investing.You’ll learn the basics of buying and selling stocks, including how to research stocks and the factors that influence their performance.Even in an uncertain and challenging marketplace, you can profit by making smart financial decisions and investing wisely.This book explains how to calculate net worth, deal with tax laws, and do all the things that will make you a successful investor.This Dummies guide is packed with clear instructions and solid advice so you can start investing with confidence.Learn how to choose the best stocks for your goals and create a diverse portfolioUnderstand the risks involved in stock investing and choose a strategy that worksNavigate the market’s ups and downs with time-tested techniquesPlan for your financial future and invest according to your timelineThe expert info in this book will start you off on the right foot as you begin your journey down Wall Street.
Price: 14.99 £ | Shipping*: 3.99 £ -
Good Stocks Cheap: Value Investing with Confidence for a Lifetime of Stock Market Outperformance
Bull market? Bear market? Power through both with the three-part value investing model proven to pinpoint stocks that supercharge any portfolio Good Stocks Cheap provides a low-risk, easy-to-understand approach to the money management style that has made value investors like Warren Buffet and Seth Klarman so rich.Marshall’s proven framework integrates the three disciplines that successful value investors rely upon—finance, strategy, and psychology—to help you crush standard returns over the long run.This model works in overheated markets by showing which companies are likely to excel operationally over time; and in downturns, by revealing which of these outperformers are most underpriced and best to buy.
Price: 28.99 £ | Shipping*: 0.00 £ -
Cases in Strategic Management : A Flexibility Perspective
This book shows how strategic management can be practiced in the context of flexibility.It discusses strategic formulation and implementation perspectives and practices, including vision and mission, general environment analysis, industry analysis, competitive advantage, resource and capability view, generic strategies, business level strategy, corporate level strategy, international strategy, change and turnaround, strategic implementation, and strategic controls, as well as flexibility embedded in these concepts.It can be used as a primary textbook for managerial programs for executives, and as a supplementary case textbook for core MBA courses.Exploring “Strategic Formulation” and “Strategic Implementation” concepts from a flexibility perspective, it is also an excellent companion to leading strategic management textbooks.
Price: 69.99 £ | Shipping*: 0.00 £
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What does professional flexibility mean?
Professional flexibility refers to the ability to adapt to changing circumstances, such as taking on new roles or responsibilities, working in different environments, or adjusting to new work schedules. It involves being open to learning new skills, being willing to step out of one's comfort zone, and being able to pivot when needed. Professional flexibility allows individuals to navigate the ever-changing demands of the workplace and remain agile in their careers.
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What is extreme back flexibility?
Extreme back flexibility refers to the ability of a person to bend their back to an unusually high degree, often beyond the normal range of motion. This can include being able to bend backwards to touch the head to the feet, or even further. Extreme back flexibility is often seen in contortionists, gymnasts, and dancers who have trained their bodies to achieve such extreme levels of flexibility through dedicated practice and conditioning. While impressive, extreme back flexibility can also come with an increased risk of injury if not done carefully and under the guidance of a trained professional.
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How can one increase flexibility?
One can increase flexibility by incorporating regular stretching exercises into their daily routine. This can include activities such as yoga, Pilates, or simple stretching exercises. It is important to stretch all major muscle groups, holding each stretch for at least 30 seconds. Additionally, staying active and maintaining a healthy weight can also contribute to improved flexibility.
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How can I improve my flexibility?
To improve flexibility, it is important to incorporate regular stretching exercises into your routine. Focus on stretching all major muscle groups, including the hamstrings, quadriceps, calves, shoulders, and back. Incorporating activities such as yoga, Pilates, or tai chi can also help improve flexibility. It is important to stretch slowly and gently, holding each stretch for at least 30 seconds to allow the muscles to relax and lengthen. Additionally, staying consistent with your stretching routine and being patient with your progress is key to improving flexibility over time.
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